12.2 km | 01:21:36 | 06:40/km日期: 2024-11-12 18:52 - 卡路里: 681 Cal - 平均步頻: 153 - 溫度: 26°C - 濕度: 86.6
Pace: 13'44" / 05'19" / 04'40" / 04'47" / 04'41" / 04'59" / 05'16" / 05'09" / 05'19" / 05'28" / 05'23" / 13'16" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'47" (+09'06") | 990 / 990 |
2 | | 05'20" (+00'39") | 999 / 1990 |
3 | | 04'41" | 1010 / 3000 |
4 | | 04'43" (+00'02") | 1010 / 4010 |
5 | | 04'43" (+00'02") | 991 / 5002 |
6 | | 04'55" (+00'14") | 997 / 5999 |
7 | | 05'16" (+00'35") | 1010 / 7010 |
8 | | 05'06" (+00'25") | 1006 / 8017 |
9 | | 05'22" (+00'41") | 990 / 9007 |
10 | | 05'29" (+00'48") | 1010 / 10017 |
11 | | 05'20" (+00'39") | 993 / 11011 |
12 | | 13'22" (+08'41") | 1004 / 12015 |
13 | | 14'09" (+09'28") | 205 / 12221 |
11月累積里程 :
90.79 km NIKE Zoom vaporfly next% 3 累積 :
1456.8 kmAndroid - OPPO PEQM00 上傳 | 2 days ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'44" | 00:13'44" |
2 | 05'19" | 00:19'03" |
3 | 04'40" | 00:23'43" |
4 | 04'47" | 00:28'30" |
5 | 04'41" | 00:33'11" |
6 | 04'59" | 00:38'10" |
7 | 05'16" | 00:43'26" |
8 | 05'09" | 00:48'35" |
9 | 05'19" | 00:53'54" |
10 | 05'28" | 00:59'22" |
11 | 05'23" | 01:04'45" |
12 | 13'16" | 01:18'01" |
12.2 | 13'55" | 01:21'06" |