8.2 km | 00:56:16 | 06:50/km日期: 2016-10-11 18:52 - 總爬升: 258 m - 卡路里: 554 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 71%
Pace: 07'24" / 05'49" / 05'37" / 06'00" / 09'34" / 07'34" / 06'24" / 06'16" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'46") | 1000 / 1000 |
| 2 | | 05'48" (+00'11") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 06'00" (+00'23") | 1000 / 4000 |
| 5 | | 09'33" (+03'56") | 1000 / 5000 |
| 6 | | 07'34" (+01'57") | 1000 / 6000 |
| 7 | | 06'23" (+00'46") | 1000 / 7000 |
| 8 | | 06'16" (+00'39") | 1000 / 8000 |
| 9 | | 07'29" (+01'52") | 218 / 8218 |
10月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'49" | 00:13'13" |
| 3 | 05'37" | 00:18'50" |
| 4 | 06'00" | 00:24'50" |
| 5 | 09'34" | 00:34'24" |
| 6 | 07'34" | 00:41'58" |
| 7 | 06'24" | 00:48'22" |
| 8 | 06'16" | 00:54'38" |
| 8.2 | 07'32" | 00:56'17" |
展開計圈分析
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