14.0 km | 01:12:34 | 05:10/km日期: 2024-11-14 04:44 - 平均心率: 129 - 卡路里: 897 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94.6
Pace: 06'51" / 06'37" / 06'22" / 08'50" / 04'20" / 04'21" / 04'19" / 04'20" / 04'16" / 04'17" / 04'18" / 04'18" / 06'46" / 05'15" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'36") | 1000 / 1000 |
| 2 | | 06'36" (+02'20") | 1000 / 2000 |
| 3 | | 06'22" (+02'06") | 1000 / 3000 |
| 4 | | 06'08" (+01'52") | 500 / 3500 |
| 5 | | 13'22" (+09'06") | 403 / 3903 |
| 6 | | 04'17" (+00'01") | 1000 / 4903 |
| 7 | | 04'20" (+00'04") | 1000 / 5903 |
| 8 | | 04'18" (+00'02") | 1000 / 6903 |
| 9 | | 04'19" (+00'03") | 1000 / 7903 |
| 10 | | 04'16" | 1000 / 8903 |
| 11 | | 04'16" | 1000 / 9903 |
| 12 | | 04'17" (+00'01") | 1000 / 10903 |
| 13 | | 04'17" (+00'01") | 1000 / 11903 |
| 14 | | 04'16" | 1000 / 12903 |
| 15 | | 04'22" (+00'06") | 1000 / 13903 |
| 16 | | 11'44" (+07'28") | 99 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
203.27 km 
必邁 驚嘆fly 累積 :
807.8 kmTCX 2.0 上傳 | 19 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'22" | 00:19'50" |
| 4 | 08'50" | 00:28'40" |
| 5 | 04'20" | 00:33'00" |
| 6 | 04'21" | 00:37'21" |
| 7 | 04'19" | 00:41'40" |
| 8 | 04'20" | 00:46'00" |
| 9 | 04'16" | 00:50'16" |
| 10 | 04'17" | 00:54'33" |
| 11 | 04'18" | 00:58'51" |
| 12 | 04'18" | 01:03'09" |
| 13 | 06'46" | 01:09'55" |
| 14 | 05'15" | 01:15'10" |
| 14.0 | 10'06" | 01:15'12" |
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