13.0 km | 00:59:11 | 04:32/km日期: 2016-10-12 21:13 - 卡路里: 703 Cal - 總步數: 11814 - 平均步頻: 199 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 68%
Pace: 04'52" / 04'17" / 04'27" / 04'26" / 04'28" / 04'42" / 04'37" / 04'37" / 04'29" / 04'31" / 04'36" / 04'35" / 04'22" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'32") | 1007 / 1007 | 186 / 110 |
2 | | 04'17" | 998 / 2005 | 197 / 117 |
3 | | 04'27" (+00'10") | 998 / 3003 | 197 / 113 |
4 | | 04'25" (+00'08") | 1003 / 4007 | 200 / 112 |
5 | | 04'30" (+00'13") | 1001 / 5008 | 201 / 110 |
6 | | 04'42" (+00'25") | 996 / 6005 | 197 / 107 |
7 | | 04'35" (+00'18") | 995 / 7001 | 199 / 109 |
8 | | 04'36" (+00'19") | 1002 / 8003 | 200 / 108 |
9 | | 04'30" (+00'13") | 1006 / 9010 | 200 / 110 |
10 | | 04'30" (+00'13") | 1004 / 10014 | 202 / 109 |
11 | | 04'37" (+00'20") | 994 / 11009 | 201 / 107 |
12 | | 04'32" (+00'15") | 993 / 12002 | 202 / 108 |
13 | | 04'25" (+00'08") | 997 / 12999 | 207 / 108 |
14 | | 04'17" | 35 / 13034 | 200 / 116 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'17" | 00:09'09" |
3 | 04'27" | 00:13'36" |
4 | 04'26" | 00:18'02" |
5 | 04'28" | 00:22'30" |
6 | 04'42" | 00:27'12" |
7 | 04'37" | 00:31'49" |
8 | 04'37" | 00:36'26" |
9 | 04'29" | 00:40'55" |
10 | 04'31" | 00:45'26" |
11 | 04'36" | 00:50'02" |
12 | 04'35" | 00:54'37" |
13 | 04'22" | 00:58'59" |
13.0 | 05'38" | 00:59'11" |