20.6 km | 01:53:34 | 05:30/km日期: 2016-10-12 14:36 - 總爬升: 193 m - 卡路里: 1205 Cal - 溫度: 31°C - 濕度: 73%
Pace: 06'19" / 05'56" / 05'31" / 05'01" / 05'36" / 05'44" / 05'21" / 05'39" / 05'21" / 05'09" / 04'58" / 05'14" / 05'40" / 05'30" / 05'31" / 05'47" / 05'27" / 05'16" / 05'41" / 05'44" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'18") | 1004 / 1004 |
2 | | 05'55" (+00'56") | 1001 / 2006 |
3 | | 05'31" (+00'32") | 997 / 3004 |
4 | | 04'59" | 1025 / 4029 |
5 | | 05'38" (+00'39") | 1008 / 5037 |
6 | | 05'38" (+00'39") | 1011 / 6048 |
7 | | 05'27" (+00'28") | 1005 / 7054 |
8 | | 05'37" (+00'38") | 1082 / 8136 |
9 | | 05'07" (+00'08") | 1083 / 9219 |
10 | | 05'09" (+00'10") | 1024 / 10244 |
11 | | 05'08" (+00'09") | 1001 / 11246 |
12 | | 05'23" (+00'24") | 1010 / 12256 |
13 | | 05'30" (+00'31") | 1032 / 13289 |
14 | | 05'34" (+00'35") | 1007 / 14296 |
15 | | 05'42" (+00'43") | 1046 / 15343 |
16 | | 05'37" (+00'38") | 1013 / 16356 |
17 | | 05'16" (+00'17") | 1069 / 17426 |
18 | | 05'30" (+00'31") | 1014 / 18441 |
19 | | 05'35" (+00'36") | 1021 / 19462 |
20 | | 05'44" (+00'45") | 1005 / 20467 |
21 | | 04'58" | 127 / 20595 |
10月累積里程 :
404.33 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'56" | 00:12'15" |
3 | 05'31" | 00:17'46" |
4 | 05'01" | 00:22'47" |
5 | 05'36" | 00:28'23" |
6 | 05'44" | 00:34'07" |
7 | 05'21" | 00:39'28" |
8 | 05'39" | 00:45'07" |
9 | 05'21" | 00:50'28" |
10 | 05'09" | 00:55'37" |
11 | 04'58" | 01:00'35" |
12 | 05'14" | 01:05'49" |
13 | 05'40" | 01:11'29" |
14 | 05'30" | 01:16'59" |
15 | 05'31" | 01:22'30" |
16 | 05'47" | 01:28'17" |
17 | 05'27" | 01:33'44" |
18 | 05'16" | 01:39'00" |
19 | 05'41" | 01:44'41" |
20 | 05'44" | 01:50'25" |
20.6 | 05'17" | 01:53'34" |