21.5 km | 02:01:37 | 05:38/km日期: 2016-10-11 14:32 - 總爬升: 209 m - 卡路里: 1259 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'32" / 06'13" / 06'26" / 05'39" / 05'40" / 05'28" / 05'44" / 05'37" / 06'03" / 05'00" / 05'30" / 05'28" / 05'20" / 05'14" / 04'29" / 06'08" / 05'58" / 05'23" / 05'20" / 05'55" / 05'39" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'09") | 1013 / 1013 |
| 2 | | 06'12" (+01'55") | 1041 / 2054 |
| 3 | | 06'30" (+02'13") | 1023 / 3078 |
| 4 | | 05'36" (+01'19") | 1104 / 4182 |
| 5 | | 05'32" (+01'15") | 999 / 5182 |
| 6 | | 05'34" (+01'17") | 1033 / 6215 |
| 7 | | 05'36" (+01'19") | 1006 / 7222 |
| 8 | | 05'41" (+01'24") | 1104 / 8326 |
| 9 | | 05'55" (+01'38") | 1029 / 9356 |
| 10 | | 05'11" (+00'54") | 1107 / 10464 |
| 11 | | 05'26" (+01'09") | 1004 / 11469 |
| 12 | | 05'22" (+01'05") | 1016 / 12485 |
| 13 | | 05'24" (+01'07") | 1069 / 13554 |
| 14 | | 04'17" | 1184 / 14738 |
| 15 | | 06'10" (+01'53") | 999 / 15737 |
| 16 | | 05'55" (+01'38") | 1004 / 16742 |
| 17 | | 05'58" (+01'41") | 1012 / 17755 |
| 18 | | 04'52" (+00'35") | 1027 / 18783 |
| 19 | | 05'54" (+01'37") | 1013 / 19796 |
| 20 | | 05'42" (+01'25") | 1009 / 20806 |
| 21 | | 05'28" (+01'11") | 718 / 21525 |
10月累積里程 :
404.33 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'13" | 00:12'45" |
| 3 | 06'26" | 00:19'11" |
| 4 | 05'39" | 00:24'50" |
| 5 | 05'40" | 00:30'30" |
| 6 | 05'28" | 00:35'58" |
| 7 | 05'44" | 00:41'42" |
| 8 | 05'37" | 00:47'19" |
| 9 | 06'03" | 00:53'22" |
| 10 | 05'00" | 00:58'22" |
| 11 | 05'30" | 01:03'52" |
| 12 | 05'28" | 01:09'20" |
| 13 | 05'20" | 01:14'40" |
| 14 | 05'14" | 01:19'54" |
| 15 | 04'29" | 01:24'23" |
| 16 | 06'08" | 01:30'31" |
| 17 | 05'58" | 01:36'29" |
| 18 | 05'23" | 01:41'52" |
| 19 | 05'20" | 01:47'12" |
| 20 | 05'55" | 01:53'07" |
| 21 | 05'39" | 01:58'46" |
| 21.5 | 05'25" | 02:01'37" |
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