21.3 km | 01:55:51 | 05:26/km日期: 2016-10-08 15:10 - 總爬升: 264 m - 卡路里: 1244 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'34" / 05'30" / 05'14" / 05'11" / 05'26" / 05'30" / 05'16" / 04'30" / 05'14" / 05'39" / 04'42" / 05'18" / 05'17" / 05'21" / 05'35" / 05'15" / 05'06" / 04'52" / 04'27" / 05'25" / 05'10" / 05'03" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'14") | 1048 / 1048 |
2 | | 05'27" (+00'58") | 1107 / 2155 |
3 | | 05'00" (+00'31") | 1138 / 3293 |
4 | | 05'19" (+00'50") | 1006 / 4299 |
5 | | 05'27" (+00'58") | 1011 / 5310 |
6 | | 05'28" (+00'59") | 998 / 6308 |
7 | | 04'51" (+00'22") | 1135 / 7444 |
8 | | 05'05" (+00'36") | 1097 / 8541 |
9 | | 05'22" (+00'53") | 1050 / 9591 |
10 | | 04'51" (+00'22") | 1004 / 10596 |
11 | | 05'08" (+00'39") | 1031 / 11627 |
12 | | 05'26" (+00'57") | 1048 / 12676 |
13 | | 05'12" (+00'43") | 1073 / 13750 |
14 | | 05'38" (+01'09") | 1005 / 14756 |
15 | | 05'18" (+00'49") | 1036 / 15793 |
16 | | 05'11" (+00'42") | 1046 / 16840 |
17 | | 04'42" (+00'13") | 1097 / 17937 |
18 | | 04'29" | 1039 / 18976 |
19 | | 05'23" (+00'54") | 1034 / 20010 |
20 | | 05'11" (+00'42") | 994 / 21005 |
21 | | 05'03" (+00'34") | 1013 / 22019 |
10月累積里程 :
404.33 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'14" | 00:16'18" |
4 | 05'11" | 00:21'29" |
5 | 05'26" | 00:26'55" |
6 | 05'30" | 00:32'25" |
7 | 05'16" | 00:37'41" |
8 | 04'30" | 00:42'11" |
9 | 05'14" | 00:47'25" |
10 | 05'39" | 00:53'04" |
11 | 04'42" | 00:57'46" |
12 | 05'18" | 01:03'04" |
13 | 05'17" | 01:08'21" |
14 | 05'21" | 01:13'42" |
15 | 05'35" | 01:19'17" |
16 | 05'15" | 01:24'32" |
17 | 05'06" | 01:29'38" |
18 | 04'52" | 01:34'30" |
19 | 04'27" | 01:38'57" |
20 | 05'25" | 01:44'22" |
21 | 05'10" | 01:49'32" |
22 | 05'03" | 01:54'35" |
22.3 | 04'44" | 01:55'51" |