7.0 km | 00:40:54 | 05:50/km日期: 2016-10-13 06:24 - 總爬升: 131 m - 卡路里: 625 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 86%
Pace: 05'47" / 05'30" / 05'57" / 05'38" / 06'05" / 05'47" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'17") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'56" (+00'26") | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'34") | 1000 / 5000 |
| 6 | | 05'46" (+00'16") | 1000 / 6000 |
| 7 | | 06'09" (+00'39") | 1000 / 7000 |
| 8 | | 07'44" (+02'14") | 2 / 7002 |
10月累積里程 : 146.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'57" | 00:17'14" |
| 4 | 05'38" | 00:22'52" |
| 5 | 06'05" | 00:28'57" |
| 6 | 05'47" | 00:34'44" |
| 7 | 06'09" | 00:40'53" |
| 7.0 | 06'35" | 00:40'54" |
展開計圈分析
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