10.4 km | 00:54:48 | 05:17/km日期: 2016-10-14 05:19 - 卡路里: 596 Cal - 總步數: 9816 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'45" / 06'14" / 04'52" / 04'48" / 04'33" / 04'30" / 05'23" / 05'13" / 04'50" / 05'37" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+02'12") | 1008 / 1008 | 168 / 88 |
| 2 | | 06'13" (+01'44") | 1000 / 2009 | 173 / 92 |
| 3 | | 04'52" (+00'23") | 1007 / 3016 | 179 / 114 |
| 4 | | 04'44" (+00'15") | 1002 / 4019 | 183 / 115 |
| 5 | | 04'32" (+00'03") | 1003 / 5023 | 187 / 117 |
| 6 | | 04'29" | 1001 / 6024 | 188 / 118 |
| 7 | | 05'22" (+00'53") | 1010 / 7035 | 180 / 103 |
| 8 | | 05'10" (+00'41") | 1004 / 8039 | 184 / 104 |
| 9 | | 04'49" (+00'20") | 1005 / 9045 | 179 / 115 |
| 10 | | 05'36" (+01'07") | 1000 / 10045 | 176 / 101 |
| 11 | | 05'40" (+01'11") | 352 / 10398 | 175 / 100 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'14" | 00:12'59" |
| 3 | 04'52" | 00:17'51" |
| 4 | 04'48" | 00:22'39" |
| 5 | 04'33" | 00:27'12" |
| 6 | 04'30" | 00:31'42" |
| 7 | 05'23" | 00:37'05" |
| 8 | 05'13" | 00:42'18" |
| 9 | 04'50" | 00:47'08" |
| 10 | 05'37" | 00:52'45" |
| 10.4 | 05'49" | 00:54'48" |
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