9.6 km | 01:27:21 | 09:05/km日期: 2016-10-14 05:01 - 地點: 衛武營 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 91%
Pace: 09'48" / 08'54" / 08'39" / 08'52" / 08'44" / 09'16" / 09'30" / 08'39" / 08'46" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+01'07") | 989 / 989 |
| 2 | | 08'57" (+00'20") | 1011 / 2001 |
| 3 | | 08'37" | 1003 / 3005 |
| 4 | | 08'53" (+00'16") | 996 / 4002 |
| 5 | | 08'43" (+00'06") | 1000 / 5002 |
| 6 | | 09'14" (+00'37") | 1002 / 6005 |
| 7 | | 09'30" (+00'53") | 1013 / 7019 |
| 8 | | 08'38" (+00'01") | 1000 / 8019 |
| 9 | | 08'43" (+00'06") | 1004 / 9024 |
| 10 | | 10'16" (+01'39") | 592 / 9616 |
有點早起了點，就早點出門，感覺痠痛好很多了，只是想睡覺而已！
10月累積里程 : 600.10 km
Android - asus ASUS_Z011D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 08'54" | 00:18'42" |
| 3 | 08'39" | 00:27'21" |
| 4 | 08'52" | 00:36'13" |
| 5 | 08'44" | 00:44'57" |
| 6 | 09'16" | 00:54'13" |
| 7 | 09'30" | 01:03'43" |
| 8 | 08'39" | 01:12'22" |
| 9 | 08'46" | 01:21'08" |
| 9.6 | 10'21" | 01:27'21" |
展開計圈分析
留言 
