18.1 km | 01:48:48 | 06:00/km日期: 2016-10-12 17:10 - 卡路里: 978 Cal
Pace: 07'00" / 06'23" / 06'14" / 06'18" / 09'02" / 03'44" / 06'13" / 06'12" / 05'46" / 05'47" / 05'38" / 05'17" / 05'31" / 05'32" / 05'50" / 06'07" / 05'45" / 05'35" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'36") | 997 / 997 |
| 2 | | 06'23" (+01'03") | 995 / 1992 |
| 3 | | 06'13" (+00'53") | 1000 / 2992 |
| 4 | | 06'18" (+00'58") | 999 / 3992 |
| 5 | | 06'28" (+01'08") | 1409 / 5401 |
| 6 | | 06'07" (+00'47") | 595 / 5997 |
| 7 | | 06'15" (+00'55") | 1006 / 7003 |
| 8 | | 06'08" (+00'48") | 995 / 7999 |
| 9 | | 05'49" (+00'29") | 1003 / 9002 |
| 10 | | 05'43" (+00'23") | 1009 / 10012 |
| 11 | | 05'38" (+00'18") | 1013 / 11025 |
| 12 | | 05'20" | 990 / 12015 |
| 13 | | 05'28" (+00'08") | 1008 / 13024 |
| 14 | | 05'32" (+00'12") | 998 / 14023 |
| 15 | | 05'48" (+00'28") | 1003 / 15026 |
| 16 | | 06'11" (+00'51") | 1007 / 16033 |
| 17 | | 05'42" (+00'22") | 987 / 17021 |
| 18 | | 05'35" (+00'15") | 1015 / 18036 |
| 19 | | 06'40" (+01'20") | 107 / 18143 |
10月累積里程 : 83.64 km
Android - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'23" | 00:13'23" |
| 3 | 06'14" | 00:19'37" |
| 4 | 06'18" | 00:25'55" |
| 5 | 09'02" | 00:34'57" |
| 6 | 03'44" | 00:38'41" |
| 7 | 06'13" | 00:44'54" |
| 8 | 06'12" | 00:51'06" |
| 9 | 05'46" | 00:56'52" |
| 10 | 05'47" | 01:02'39" |
| 11 | 05'38" | 01:08'17" |
| 12 | 05'17" | 01:13'34" |
| 13 | 05'31" | 01:19'05" |
| 14 | 05'32" | 01:24'37" |
| 15 | 05'50" | 01:30'27" |
| 16 | 06'07" | 01:36'34" |
| 17 | 05'45" | 01:42'19" |
| 18 | 05'35" | 01:47'54" |
| 18.1 | 07'29" | 01:48'48" |
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