21.2 km | 02:03:58 | 05:50/km日期: 2016-10-14 20:48 - 卡路里: 1030 Cal - 總步數: 21947 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 68%
Pace: 06'05" / 06'15" / 06'00" / 06'10" / 05'40" / 05'43" / 05'50" / 05'56" / 05'59" / 05'18" / 06'12" / 06'02" / 05'43" / 05'33" / 05'40" / 06'06" / 05'45" / 05'59" / 05'50" / 05'21" / 05'13" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'07") | 1002 / 1002 | 167 / 94 |
| 2 | | 06'13" (+01'01") | 1001 / 2004 | 169 / 94 |
| 3 | | 05'56" (+00'44") | 1000 / 3005 | 168 / 99 |
| 4 | | 06'15" (+01'03") | 1000 / 4006 | 170 / 93 |
| 5 | | 05'38" (+00'26") | 1002 / 5008 | 178 / 99 |
| 6 | | 05'45" (+00'33") | 1002 / 6010 | 179 / 96 |
| 7 | | 05'52" (+00'40") | 1008 / 7019 | 179 / 94 |
| 8 | | 05'52" (+00'40") | 1004 / 8023 | 177 / 96 |
| 9 | | 05'55" (+00'43") | 1002 / 9025 | 177 / 95 |
| 10 | | 05'23" (+00'11") | 1008 / 10033 | 179 / 103 |
| 11 | | 06'10" (+00'58") | 1005 / 11039 | 179 / 90 |
| 12 | | 06'01" (+00'49") | 1000 / 12040 | 178 / 93 |
| 13 | | 05'36" (+00'24") | 1008 / 13049 | 180 / 98 |
| 14 | | 05'33" (+00'21") | 1007 / 14057 | 181 / 99 |
| 15 | | 05'36" (+00'24") | 1000 / 15058 | 178 / 99 |
| 16 | | 06'08" (+00'56") | 1002 / 16060 | 179 / 90 |
| 17 | | 05'45" (+00'33") | 1005 / 17065 | 178 / 97 |
| 18 | | 05'54" (+00'42") | 1006 / 18072 | 178 / 94 |
| 19 | | 05'47" (+00'35") | 1006 / 19078 | 179 / 95 |
| 20 | | 05'19" (+00'07") | 1006 / 20085 | 180 / 104 |
| 21 | | 05'12" | 1007 / 21092 | 177 / 107 |
| 22 | | 05'14" (+00'02") | 213 / 21305 | 171 / 110 |
10月累積里程 : 89.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'15" | 00:12'20" |
| 3 | 06'00" | 00:18'20" |
| 4 | 06'10" | 00:24'30" |
| 5 | 05'40" | 00:30'10" |
| 6 | 05'43" | 00:35'53" |
| 7 | 05'50" | 00:41'43" |
| 8 | 05'56" | 00:47'39" |
| 9 | 05'59" | 00:53'38" |
| 10 | 05'18" | 00:58'56" |
| 11 | 06'12" | 01:05'08" |
| 12 | 06'02" | 01:11'10" |
| 13 | 05'43" | 01:16'53" |
| 14 | 05'33" | 01:22'26" |
| 15 | 05'40" | 01:28'06" |
| 16 | 06'06" | 01:34'12" |
| 17 | 05'45" | 01:39'57" |
| 18 | 05'59" | 01:45'56" |
| 19 | 05'50" | 01:51'46" |
| 20 | 05'21" | 01:57'07" |
| 21 | 05'13" | 02:02'20" |
| 21.2 | 07'21" | 02:03'54" |
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