11.2 km | 01:06:02 | 05:53/km日期: 2016-10-14 22:52 - 卡路里: 676 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 94%
Pace: 06'20" / 05'56" / 05'41" / 05'32" / 05'52" / 05'57" / 06'02" / 06'19" / 05'56" / 05'45" / 05'34" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'48") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'56" (+00'24") | 1000 / 6000 |
| 7 | | 06'02" (+00'30") | 1000 / 7000 |
| 8 | | 06'18" (+00'46") | 1000 / 8000 |
| 9 | | 05'56" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'33" (+00'01") | 1000 / 11000 |
| 12 | | 05'12" | 219 / 11219 |
10月累積里程 :
272.04 km 
mizuno Rider 18 黃 累積 :
2643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 05'41" | 00:17'57" |
| 4 | 05'32" | 00:23'29" |
| 5 | 05'52" | 00:29'21" |
| 6 | 05'57" | 00:35'18" |
| 7 | 06'02" | 00:41'20" |
| 8 | 06'19" | 00:47'39" |
| 9 | 05'56" | 00:53'35" |
| 10 | 05'45" | 00:59'20" |
| 11 | 05'34" | 01:04'54" |
| 11.2 | 05'13" | 01:06'03" |
展開計圈分析
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