10.3 km | 00:47:36 | 04:37/km日期: 2016-09-04 08:24 - 卡路里: 712 Cal - 總步數: 4158 - 平均步頻: 87 - 平均步幅: 247 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'03" / 04'23" / 04'08" / 05'00" / 03'58" / 04'51" / 05'33" / 03'55" / 05'01" / 04'31" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+01'12") | 1001 / 1001 | 55 / 352 |
2 | | 04'21" (+00'28") | 1002 / 2004 | 133 / 171 |
3 | | 04'08" (+00'15") | 1001 / 3005 | 116 / 207 |
4 | | 05'01" (+01'08") | 1004 / 4010 | 86 / 229 |
5 | | 03'53" | 1005 / 5015 | 131 / 195 |
6 | | 04'52" (+00'59") | 1006 / 6021 | 22 / 931 |
7 | | 05'30" (+01'37") | 1006 / 7028 | 43 / 416 |
8 | | 03'54" (+00'01") | 1002 / 8031 | 107 / 237 |
9 | | 05'01" (+01'08") | 1006 / 9038 | 81 / 243 |
10 | | 04'26" (+00'33") | 1004 / 10042 | 120 / 186 |
11 | | 03'58" (+00'05") | 281 / 10323 | 118 / 212 |
9月累積里程 : 12.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'23" | 00:09'26" |
3 | 04'08" | 00:13'34" |
4 | 05'00" | 00:18'34" |
5 | 03'58" | 00:22'32" |
6 | 04'51" | 00:27'23" |
7 | 05'33" | 00:32'56" |
8 | 03'55" | 00:36'51" |
9 | 05'01" | 00:41'52" |
10 | 04'31" | 00:46'23" |
10.3 | 04'19" | 00:47'36" |