7.5 km | 00:40:53 | 05:26/km日期: 2016-10-17 05:22 - 卡路里: 432 Cal - 總步數: 7300 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'28" / 06'09" / 04'42" / 04'54" / 04'38" / 04'48" / 05'54" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'53") | 1008 / 1008 | 173 / 89 |
2 | | 06'05" (+01'31") | 1001 / 2009 | 175 / 93 |
3 | | 04'42" (+00'08") | 1008 / 3017 | 183 / 115 |
4 | | 04'51" (+00'17") | 1009 / 4026 | 181 / 113 |
5 | | 04'34" | 1000 / 5026 | 185 / 117 |
6 | | 04'47" (+00'13") | 1001 / 6028 | 185 / 112 |
7 | | 05'56" (+01'22") | 1006 / 7034 | 174 / 96 |
8 | | 06'22" (+01'48") | 510 / 7544 | 172 / 91 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'09" | 00:12'37" |
3 | 04'42" | 00:17'19" |
4 | 04'54" | 00:22'13" |
5 | 04'38" | 00:26'51" |
6 | 04'48" | 00:31'39" |
7 | 05'54" | 00:37'33" |
7.5 | 06'32" | 00:40'53" |