13.0 km | 00:58:51 | 04:31/km日期: 2016-10-17 21:12 - 卡路里: 702 Cal - 總步數: 11634 - 平均步頻: 197 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 66%
Pace: 05'01" / 04'46" / 04'38" / 04'34" / 04'27" / 04'21" / 04'18" / 04'28" / 04'19" / 04'29" / 04'35" / 04'23" / 04'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'43") | 1005 / 1005 | 184 / 108 |
2 | | 04'46" (+00'30") | 997 / 2002 | 190 / 109 |
3 | | 04'38" (+00'22") | 999 / 3001 | 194 / 111 |
4 | | 04'34" (+00'18") | 999 / 4001 | 196 / 111 |
5 | | 04'27" (+00'11") | 1011 / 5012 | 196 / 114 |
6 | | 04'20" (+00'04") | 997 / 6010 | 197 / 116 |
7 | | 04'16" | 992 / 7003 | 199 / 117 |
8 | | 04'28" (+00'12") | 998 / 8002 | 199 / 112 |
9 | | 04'21" (+00'05") | 1002 / 9005 | 201 / 113 |
10 | | 04'28" (+00'12") | 1002 / 10007 | 201 / 110 |
11 | | 04'35" (+00'19") | 996 / 11003 | 201 / 108 |
12 | | 04'23" (+00'07") | 998 / 12002 | 204 / 111 |
13 | | 04'21" (+00'05") | 1004 / 13006 | 206 / 111 |
14 | | 09'10" (+04'54") | 10 / 13017 | 160 / 68 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'46" | 00:09'47" |
3 | 04'38" | 00:14'25" |
4 | 04'34" | 00:18'59" |
5 | 04'27" | 00:23'26" |
6 | 04'21" | 00:27'47" |
7 | 04'18" | 00:32'05" |
8 | 04'28" | 00:36'33" |
9 | 04'19" | 00:40'52" |
10 | 04'29" | 00:45'21" |
11 | 04'35" | 00:49'56" |
12 | 04'23" | 00:54'19" |
13 | 04'23" | 00:58'42" |
13.0 | 08'11" | 00:58'51" |