12.0 km | 01:07:24 | 05:36/km日期: 2016-10-16 17:16 - 卡路里: 648 Cal - 總步數: 12860 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 58%
Pace: 05'03" / 04'41" / 05'42" / 04'47" / 05'49" / 06'41" / 06'24" / 06'10" / 05'50" / 05'32" / 05'19" / 05'21" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'19") | 1003 / 1003 | 187 / 106 |
| 2 | | 04'42" | 1010 / 2014 | 195 / 108 |
| 3 | | 05'40" (+00'58") | 991 / 3005 | 188 / 93 |
| 4 | | 04'46" (+00'04") | 1001 / 4006 | 196 / 106 |
| 5 | | 05'51" (+01'09") | 993 / 4999 | 190 / 89 |
| 6 | | 06'38" (+01'56") | 1005 / 6005 | 185 / 80 |
| 7 | | 06'25" (+01'43") | 997 / 7003 | 186 / 83 |
| 8 | | 06'11" (+01'29") | 1006 / 8010 | 188 / 85 |
| 9 | | 05'49" (+01'07") | 989 / 9000 | 191 / 89 |
| 10 | | 05'33" (+00'51") | 1008 / 10008 | 193 / 93 |
| 11 | | 05'20" (+00'38") | 995 / 11003 | 194 / 96 |
| 12 | | 05'17" (+00'35") | 998 / 12001 | 195 / 96 |
| 13 | | 07'11" (+02'29") | 11 / 12013 | 144 / 96 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'41" | 00:09'44" |
| 3 | 05'42" | 00:15'26" |
| 4 | 04'47" | 00:20'13" |
| 5 | 05'49" | 00:26'02" |
| 6 | 06'41" | 00:32'43" |
| 7 | 06'24" | 00:39'07" |
| 8 | 06'10" | 00:45'17" |
| 9 | 05'50" | 00:51'07" |
| 10 | 05'32" | 00:56'39" |
| 11 | 05'19" | 01:01'58" |
| 12 | 05'21" | 01:07'19" |
| 12.0 | 05'52" | 01:07'24" |
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