7.6 km | 00:45:24 | 06:00/km日期: 2016-10-18 10:55 - 卡路里: 388 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'07" / 06'00" / 05'43" / 05'46" / 06'03" / 06'06" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'45" (+00'02") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 06'11" (+00'28") | 565 / 7565 |
10月累積里程 :
282.13 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 05'43" | 00:17'50" |
| 4 | 05'46" | 00:23'36" |
| 5 | 06'03" | 00:29'39" |
| 6 | 06'06" | 00:35'45" |
| 7 | 06'09" | 00:41'54" |
| 7.6 | 06'11" | 00:45'24" |
展開計圈分析
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