11.9 km | 01:11:19 | 05:59/km日期: 2016-10-18 18:10 - 總爬升: 195 m - 卡路里: 643 Cal - 溫度: 30°C - 濕度: 66%
Pace: 07'03" / 06'47" / 06'34" / 06'55" / 07'11" / 06'25" / 05'16" / 05'04" / 05'20" / 05'20" / 04'51" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'08") | 992 / 992 |
| 2 | | 06'49" (+01'57") | 1008 / 2000 |
| 3 | | 06'33" (+01'41") | 1000 / 3001 |
| 4 | | 06'54" (+02'02") | 1001 / 4003 |
| 5 | | 07'07" (+02'15") | 1007 / 5010 |
| 6 | | 06'23" (+01'31") | 1002 / 6013 |
| 7 | | 05'19" (+00'27") | 1002 / 7015 |
| 8 | | 05'04" (+00'12") | 1002 / 8018 |
| 9 | | 05'18" (+00'26") | 1005 / 9023 |
| 10 | | 05'18" (+00'26") | 1005 / 10028 |
| 11 | | 04'52" | 995 / 11024 |
| 12 | | 05'00" (+00'08") | 891 / 11916 |
10月累積里程 : 83.64 km
Android - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'47" | 00:13'50" |
| 3 | 06'34" | 00:20'24" |
| 4 | 06'55" | 00:27'19" |
| 5 | 07'11" | 00:34'30" |
| 6 | 06'25" | 00:40'55" |
| 7 | 05'16" | 00:46'11" |
| 8 | 05'04" | 00:51'15" |
| 9 | 05'20" | 00:56'35" |
| 10 | 05'20" | 01:01'55" |
| 11 | 04'51" | 01:06'46" |
| 11.9 | 05'03" | 01:11'19" |
展開計圈分析
留言 
