16.0 km | 02:00:00 | 07:31/km日期: 2016-10-19 04:27 - 卡路里: 631 Cal - 總步數: 23208 - 平均步頻: 193 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 79%
Pace: 07'19" / 06'35" / 07'32" / 06'54" / 07'00" / 07'15" / 08'15" / 08'05" / 08'00" / 08'27" / 07'42" / 07'25" / 07'25" / 06'19" / 06'19" / 07'22" / 02'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'01") | 1002 / 1002 | 192 / 70 |
| 2 | | 06'38" (+00'18") | 1004 / 2007 | 206 / 73 |
| 3 | | 08'07" (+01'47") | 1009 / 3016 | 163 / 75 |
| 4 | | 06'51" (+00'31") | 1008 / 4025 | 210 / 69 |
| 5 | | 06'58" (+00'38") | 1002 / 5027 | 215 / 66 |
| 6 | | 07'12" (+00'52") | 1004 / 6032 | 214 / 64 |
| 7 | | 08'14" (+01'54") | 1000 / 7033 | 190 / 63 |
| 8 | | 08'05" (+01'45") | 1008 / 8041 | 192 / 64 |
| 9 | | 07'56" (+01'36") | 1007 / 9048 | 188 / 66 |
| 10 | | 08'18" (+01'58") | 1002 / 10051 | 177 / 67 |
| 11 | | 07'49" (+01'29") | 1009 / 11061 | 187 / 68 |
| 12 | | 07'21" (+01'01") | 1003 / 12064 | 210 / 64 |
| 13 | | 07'16" (+00'56") | 1000 / 13064 | 186 / 73 |
| 14 | | 06'20" | 1007 / 14071 | 207 / 76 |
| 15 | | 06'38" (+00'18") | 1002 / 15074 | 198 / 75 |
| 16 | | 08'37" (+02'17") | 954 / 16028 | 168 / 68 |
10月累積里程 :
510.46 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'35" | 00:13'54" |
| 3 | 07'32" | 00:21'26" |
| 4 | 06'54" | 00:28'20" |
| 5 | 07'00" | 00:35'20" |
| 6 | 07'15" | 00:42'35" |
| 7 | 08'15" | 00:50'50" |
| 8 | 08'05" | 00:58'55" |
| 9 | 08'00" | 01:06'55" |
| 10 | 08'27" | 01:15'22" |
| 11 | 07'42" | 01:23'04" |
| 12 | 07'25" | 01:30'29" |
| 13 | 07'25" | 01:37'54" |
| 14 | 06'19" | 01:44'13" |
| 15 | 06'19" | 01:50'32" |
| 16 | 07'22" | 01:57'54" |
| 16.0 | -46'-9" | 02:00'00" |
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