10.3 km | 01:01:03 | 05:54/km日期: 2016-10-17 18:54 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62%
Pace: 05'44" / 06'00" / 05'37" / 06'03" / 06'02" / 06'14" / 06'13" / 06'14" / 05'47" / 05'18" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'26") | 1000 / 1000 |
| 2 | | 05'59" (+00'41") | 1000 / 2000 |
| 3 | | 05'36" (+00'18") | 1000 / 3000 |
| 4 | | 06'04" (+00'46") | 1000 / 4000 |
| 5 | | 06'02" (+00'44") | 1000 / 5000 |
| 6 | | 06'13" (+00'55") | 1000 / 6000 |
| 7 | | 06'12" (+00'54") | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 1000 / 8000 |
| 9 | | 05'46" (+00'28") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 342 / 10342 |
10月累積里程 :
121.23 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'00" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 06'03" | 00:23'24" |
| 5 | 06'02" | 00:29'26" |
| 6 | 06'14" | 00:35'40" |
| 7 | 06'13" | 00:41'53" |
| 8 | 06'14" | 00:48'07" |
| 9 | 05'47" | 00:53'54" |
| 10 | 05'18" | 00:59'12" |
| 10.3 | 05'27" | 01:01'04" |
展開計圈分析
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