16.0 km | 01:57:11 | 07:18/km日期: 2016-10-19 19:20 - 卡路里: 951 Cal - 總步數: 18400 - 平均步頻: 157 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'43" / 09'04" / 05'58" / 06'05" / 06'22" / 07'20" / 06'05" / 07'02" / 07'13" / 09'20" / 07'23" / 07'02" / 07'53" / 07'38" / 07'29" / 08'02" / 31'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'42") | 1005 / 1005 | 158 / 94 |
| 2 | | 09'02" (+03'04") | 1003 / 2009 | 114 / 96 |
| 3 | | 05'58" | 1006 / 3015 | 178 / 93 |
| 4 | | 06'00" (+00'02") | 1003 / 4019 | 177 / 93 |
| 5 | | 06'22" (+00'24") | 1010 / 5030 | 171 / 91 |
| 6 | | 07'14" (+01'16") | 1006 / 6037 | 148 / 92 |
| 7 | | 06'03" (+00'05") | 1010 / 7048 | 145 / 113 |
| 8 | | 06'57" (+00'59") | 1007 / 8055 | 156 / 91 |
| 9 | | 07'09" (+01'11") | 1009 / 9065 | 159 / 87 |
| 10 | | 09'14" (+03'16") | 1000 / 10066 | 120 / 90 |
| 11 | | 07'23" (+01'25") | 1007 / 11074 | 160 / 84 |
| 12 | | 06'59" (+01'01") | 1007 / 12081 | 177 / 80 |
| 13 | | 07'49" (+01'51") | 1006 / 13088 | 164 / 77 |
| 14 | | 07'36" (+01'38") | 1002 / 14090 | 171 / 76 |
| 15 | | 07'27" (+01'29") | 1003 / 15093 | 171 / 78 |
| 16 | | 08'08" (+02'10") | 1008 / 16101 | 161 / 75 |
10月累積里程 :
196.37 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 09'04" | 00:15'47" |
| 3 | 05'58" | 00:21'45" |
| 4 | 06'05" | 00:27'50" |
| 5 | 06'22" | 00:34'12" |
| 6 | 07'20" | 00:41'32" |
| 7 | 06'05" | 00:47'37" |
| 8 | 07'02" | 00:54'39" |
| 9 | 07'13" | 01:01'52" |
| 10 | 09'20" | 01:11'12" |
| 11 | 07'23" | 01:18'35" |
| 12 | 07'02" | 01:25'37" |
| 13 | 07'53" | 01:33'30" |
| 14 | 07'38" | 01:41'08" |
| 15 | 07'29" | 01:48'37" |
| 16 | 08'02" | 01:56'39" |
| 16.0 | 31'00" | 01:57'11" |
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