9.0 km | 00:50:12 | 05:34/km日期: 2016-10-19 19:02 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62%
Pace: 05'24" / 05'32" / 05'15" / 05'39" / 05'39" / 05'28" / 05'42" / 05'41" / 05'40" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'09") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'38" (+00'23") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'26") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'40" (+00'25") | 1000 / 9000 |
| 10 | | 14'07" (+08'52") | 14 / 9014 |
10月累積里程 :
121.23 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'15" | 00:16'11" |
| 4 | 05'39" | 00:21'50" |
| 5 | 05'39" | 00:27'29" |
| 6 | 05'28" | 00:32'57" |
| 7 | 05'42" | 00:38'39" |
| 8 | 05'41" | 00:44'20" |
| 9 | 05'40" | 00:50'00" |
| 9.0 | 14'11" | 00:50'12" |
展開計圈分析
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