10.0 km | 00:47:28 | 04:44/km日期: 2016-10-19 21:11 - 卡路里: 540 Cal - 總步數: 9158 - 平均步頻: 192 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'03" / 04'56" / 04'40" / 04'45" / 04'41" / 04'40" / 04'38" / 04'46" / 04'42" / 04'28" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'34") | 1009 / 1009 | 184 / 107 |
| 2 | | 04'54" (+00'25") | 994 / 2004 | 188 / 107 |
| 3 | | 04'41" (+00'12") | 995 / 2999 | 190 / 111 |
| 4 | | 04'44" (+00'15") | 1002 / 4002 | 191 / 110 |
| 5 | | 04'42" (+00'13") | 1006 / 5008 | 192 / 110 |
| 6 | | 04'37" (+00'08") | 997 / 6006 | 194 / 110 |
| 7 | | 04'39" (+00'10") | 993 / 6999 | 195 / 109 |
| 8 | | 04'45" (+00'16") | 1001 / 8001 | 195 / 107 |
| 9 | | 04'42" (+00'13") | 1008 / 9010 | 196 / 107 |
| 10 | | 04'29" | 994 / 10004 | 200 / 111 |
| 11 | | 09'31" (+05'02") | 10 / 10015 | 180 / 58 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 04'40" | 00:14'39" |
| 4 | 04'45" | 00:19'24" |
| 5 | 04'41" | 00:24'05" |
| 6 | 04'40" | 00:28'45" |
| 7 | 04'38" | 00:33'23" |
| 8 | 04'46" | 00:38'09" |
| 9 | 04'42" | 00:42'51" |
| 10 | 04'28" | 00:47'19" |
| 10.0 | 09'36" | 00:47'28" |
展開計圈分析
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