10.0 km | 00:47:56 | 04:47/km日期: 2016-10-20 21:12 - 卡路里: 540 Cal - 總步數: 9270 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'05" / 04'49" / 04'44" / 04'46" / 04'47" / 04'43" / 04'46" / 04'36" / 04'40" / 04'51" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'29") | 1003 / 1003 | 184 / 107 |
| 2 | | 04'50" (+00'16") | 1006 / 2009 | 189 / 108 |
| 3 | | 04'41" (+00'07") | 998 / 3007 | 191 / 111 |
| 4 | | 04'48" (+00'14") | 1000 / 4008 | 192 / 107 |
| 5 | | 04'45" (+00'11") | 995 / 5003 | 193 / 108 |
| 6 | | 04'45" (+00'11") | 1002 / 6005 | 194 / 107 |
| 7 | | 04'46" (+00'12") | 999 / 7004 | 195 / 107 |
| 8 | | 04'34" | 995 / 8000 | 198 / 110 |
| 9 | | 04'42" (+00'08") | 1004 / 9005 | 197 / 107 |
| 10 | | 04'49" (+00'15") | 1000 / 10005 | 197 / 104 |
| 11 | | 08'41" (+04'07") | 11 / 10017 | 160 / 71 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'44" | 00:14'38" |
| 4 | 04'46" | 00:19'24" |
| 5 | 04'47" | 00:24'11" |
| 6 | 04'43" | 00:28'54" |
| 7 | 04'46" | 00:33'40" |
| 8 | 04'36" | 00:38'16" |
| 9 | 04'40" | 00:42'56" |
| 10 | 04'51" | 00:47'47" |
| 10.0 | 08'28" | 00:47'56" |
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