10.0 km | 00:48:30 | 04:50/km日期: 2016-10-21 21:28 - 卡路里: 540 Cal - 總步數: 9330 - 平均步頻: 192 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'10" / 05'08" / 04'49" / 04'54" / 04'45" / 04'40" / 04'40" / 04'41" / 04'48" / 04'46" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'27") | 1007 / 1007 | 183 / 106 |
| 2 | | 05'07" (+00'27") | 1000 / 2008 | 187 / 104 |
| 3 | | 04'50" (+00'10") | 995 / 3003 | 188 / 109 |
| 4 | | 04'55" (+00'15") | 1006 / 4010 | 191 / 106 |
| 5 | | 04'44" (+00'04") | 991 / 5001 | 193 / 108 |
| 6 | | 04'40" | 1012 / 6013 | 195 / 109 |
| 7 | | 04'40" | 991 / 7005 | 196 / 108 |
| 8 | | 04'40" | 1003 / 8009 | 197 / 108 |
| 9 | | 04'47" (+00'07") | 1004 / 9014 | 195 / 106 |
| 10 | | 04'48" (+00'08") | 991 / 10005 | 197 / 105 |
| 11 | | 07'47" (+03'07") | 10 / 10015 | 144 / 89 |
10月累積里程 : 313.32 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'08" | 00:10'18" |
| 3 | 04'49" | 00:15'07" |
| 4 | 04'54" | 00:20'01" |
| 5 | 04'45" | 00:24'46" |
| 6 | 04'40" | 00:29'26" |
| 7 | 04'40" | 00:34'06" |
| 8 | 04'41" | 00:38'47" |
| 9 | 04'48" | 00:43'35" |
| 10 | 04'46" | 00:48'21" |
| 10.0 | 09'02" | 00:48'30" |
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