8.4 km | 00:53:17 | 06:22/km日期: 2016-10-21 22:29 - 地點: Tamar - 卡路里: 624 Cal - 溫度: 26°C - 濕度: 99%
Pace: 06'51" / 05'46" / 05'39" / 06'16" / 06'19" / 06'15" / 07'16" / 06'54" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'11") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'16" (+00'37") | 1000 / 4000 |
| 5 | | 06'18" (+00'39") | 1000 / 5000 |
| 6 | | 06'14" (+00'35") | 1000 / 6000 |
| 7 | | 07'16" (+01'37") | 1000 / 7000 |
| 8 | | 06'53" (+01'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'05") | 357 / 8357 |
10月累積里程 : 153.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'46" | 00:12'37" |
| 3 | 05'39" | 00:18'16" |
| 4 | 06'16" | 00:24'32" |
| 5 | 06'19" | 00:30'51" |
| 6 | 06'15" | 00:37'06" |
| 7 | 07'16" | 00:44'22" |
| 8 | 06'54" | 00:51'16" |
| 8.4 | 05'44" | 00:53'19" |
展開計圈分析
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