15.1 km | 01:45:29 | 07:00/km日期: 2016-10-22 06:51 - 地點: 秀郎橋至華中橋 - 天氣: 晴 - 卡路里: 996 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'00" / 06'30" / 06'40" / 06'42" / 07'14" / 07'03" / 06'56" / 07'06" / 07'11" / 07'16" / 07'09" / 07'04" / 07'05" / 06'58" / 06'56" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'32") | 989 / 989 |
| 2 | | 06'26" | 1008 / 1998 |
| 3 | | 06'40" (+00'14") | 1012 / 3010 |
| 4 | | 06'45" (+00'19") | 1005 / 4016 |
| 5 | | 07'09" (+00'43") | 995 / 5011 |
| 6 | | 07'03" (+00'37") | 998 / 6009 |
| 7 | | 06'55" (+00'29") | 1002 / 7012 |
| 8 | | 07'09" (+00'43") | 1006 / 8018 |
| 9 | | 07'12" (+00'46") | 997 / 9015 |
| 10 | | 07'13" (+00'47") | 1004 / 10020 |
| 11 | | 07'09" (+00'43") | 1001 / 11022 |
| 12 | | 07'05" (+00'39") | 1008 / 12031 |
| 13 | | 07'00" (+00'34") | 998 / 13029 |
| 14 | | 06'58" (+00'32") | 1010 / 14039 |
| 15 | | 06'59" (+00'33") | 991 / 15031 |
| 16 | | 07'33" (+01'07") | 59 / 15090 |
10月累積里程 :
168.94 km 
Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'30" | 00:13'30" |
| 3 | 06'40" | 00:20'10" |
| 4 | 06'42" | 00:26'52" |
| 5 | 07'14" | 00:34'06" |
| 6 | 07'03" | 00:41'09" |
| 7 | 06'56" | 00:48'05" |
| 8 | 07'06" | 00:55'11" |
| 9 | 07'11" | 01:02'22" |
| 10 | 07'16" | 01:09'38" |
| 11 | 07'09" | 01:16'47" |
| 12 | 07'04" | 01:23'51" |
| 13 | 07'05" | 01:30'56" |
| 14 | 06'58" | 01:37'54" |
| 15 | 06'56" | 01:44'50" |
| 15.1 | 10'49" | 01:45'29" |
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