26.0 km | 04:13:27 | 09:44/km日期: 2016-10-22 07:03 - 總爬升: 774 m - 地點: 月光森林 - 平均心率: 161 - 卡路里: 1404 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 81%
Pace: 06'57" / 07'07" / 07'31" / 09'51" / 13'31" / 06'41" / 06'48" / 07'36" / 13'55" / 21'35" / 09'29" / 09'47" / 28'14" / 05'24" / 06'23" / 05'16" / 05'37" / 16'48" / 07'43" / 16'33" / 06'35" / 05'39" / 10'22" / 05'50" / 06'08" / 06'07" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'41") | 1000 / 1000 |
| 2 | | 07'06" (+01'50") | 1000 / 2000 |
| 3 | | 07'31" (+02'15") | 1000 / 3000 |
| 4 | | 09'51" (+04'35") | 1000 / 4000 |
| 5 | | 13'30" (+08'14") | 1000 / 5000 |
| 6 | | 06'40" (+01'24") | 1000 / 6000 |
| 7 | | 06'47" (+01'31") | 1000 / 7000 |
| 8 | | 07'36" (+02'20") | 1000 / 8000 |
| 9 | | 13'55" (+08'39") | 1000 / 9000 |
| 10 | | 21'32" (+16'16") | 1000 / 10000 |
| 11 | | 09'28" (+04'12") | 1000 / 11000 |
| 12 | | 09'47" (+04'31") | 1000 / 12000 |
| 13 | | 28'13" (+22'57") | 1000 / 13000 |
| 14 | | 05'23" (+00'07") | 1000 / 14000 |
| 15 | | 06'23" (+01'07") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 05'37" (+00'21") | 1000 / 17000 |
| 18 | | 16'41" (+11'25") | 1000 / 18000 |
| 19 | | 07'49" (+02'33") | 1000 / 19000 |
| 20 | | 16'32" (+11'16") | 1000 / 20000 |
| 21 | | 06'35" (+01'19") | 1000 / 21000 |
| 22 | | 05'38" (+00'22") | 1000 / 22000 |
| 23 | | 10'21" (+05'05") | 1000 / 23000 |
| 24 | | 05'50" (+00'34") | 1000 / 24000 |
| 25 | | 06'08" (+00'52") | 1000 / 25000 |
| 26 | | 06'07" (+00'51") | 1000 / 26000 |
| 27 | | 18'57" (+13'41") | 1 / 26001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
151.70 km 
ASICS TARTHER KAINOS 2 累積 :
443.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'07" | 00:14'04" |
| 3 | 07'31" | 00:21'35" |
| 4 | 09'51" | 00:31'26" |
| 5 | 13'31" | 00:44'57" |
| 6 | 06'41" | 00:51'38" |
| 7 | 06'48" | 00:58'26" |
| 8 | 07'36" | 01:06'02" |
| 9 | 13'55" | 01:19'57" |
| 10 | 21'35" | 01:41'32" |
| 11 | 09'29" | 01:51'01" |
| 12 | 09'47" | 02:00'48" |
| 13 | 28'14" | 02:29'02" |
| 14 | 05'24" | 02:34'26" |
| 15 | 06'23" | 02:40'49" |
| 16 | 05'16" | 02:46'05" |
| 17 | 05'37" | 02:51'42" |
| 18 | 16'48" | 03:08'30" |
| 19 | 07'43" | 03:16'13" |
| 20 | 16'33" | 03:32'46" |
| 21 | 06'35" | 03:39'21" |
| 22 | 05'39" | 03:45'00" |
| 23 | 10'22" | 03:55'22" |
| 24 | 05'50" | 04:01'12" |
| 25 | 06'08" | 04:07'20" |
| 26 | 06'07" | 04:13'27" |
| 26.0 | 19'36" | 04:13'29" |
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