10.0 km | 01:26:16 | 08:37/km日期: 2016-10-22 16:38 - 卡路里: 539 Cal - 總步數: 20338 - 平均步頻: 235 - 平均步幅: 49 cm - 溫度: 28°C - 濕度: 89%
Pace: 08'41" / 10'13" / 08'33" / 08'31" / 08'39" / 07'42" / 07'45" / 08'18" / 08'57" / 08'33" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+01'01") | 1001 / 1001 | 173 / 66 |
| 2 | | 10'08" (+02'29") | 1006 / 2008 | 144 / 68 |
| 3 | | 08'34" (+00'55") | 997 / 3005 | 171 / 68 |
| 4 | | 08'45" (+01'06") | 995 / 4000 | 177 / 64 |
| 5 | | 08'45" (+01'06") | 995 / 4996 | 177 / 64 |
| 6 | | 08'45" (+01'06") | 995 / 5991 | 177 / 64 |
| 7 | | 08'41" (+01'02") | 999 / 6991 | 179 / 64 |
| 8 | | 07'39" | 1006 / 7997 | 181 / 71 |
| 9 | | 07'39" | 1006 / 9004 | 181 / 71 |
| 10 | | 07'39" | 1006 / 10011 | 181 / 71 |
| 11 | | 07'56" (+00'17") | 1002 / 11013 | 174 / 71 |
| 12 | | 08'16" (+00'37") | 999 / 12012 | 165 / 73 |
| 13 | | 09'28" (+01'49") | 998 / 13011 | 143 / 73 |
| 14 | | 07'58" (+00'19") | 992 / 14003 | 173 / 72 |
| 15 | | 18'26" (+10'47") | 9 / 14012 | 24 / 225 |
10月累積里程 : 116.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 10'13" | 00:18'54" |
| 3 | 08'33" | 00:27'27" |
| 4 | 08'31" | 00:35'58" |
| 5 | 08'39" | 00:44'37" |
| 6 | 07'42" | 00:52'19" |
| 7 | 07'45" | 01:00'04" |
| 8 | 08'18" | 01:08'22" |
| 9 | 08'57" | 01:17'19" |
| 10 | 08'33" | 01:25'52" |
| 10.0 | -1333'-20" | 01:26'16" |
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