11.7 km | 01:43:42 | 08:53/km日期: 2016-10-23 07:44 - 總爬升: 135 m - 地點: 杉林溪 - 天氣: 晴 - 卡路里: 767 Cal
Pace: 07'23" / 06'42" / 08'49" / 08'57" / 06'46" / 07'24" / 06'40" / 16'40" / 12'08" / 07'36" / 08'18" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'38") | 991 / 991 |
| 2 | | 06'43" (+00'01") | 1009 / 2001 |
| 3 | | 08'48" (+02'06") | 1001 / 3002 |
| 4 | | 08'50" (+02'08") | 1011 / 4014 |
| 5 | | 06'53" (+00'11") | 1003 / 5017 |
| 6 | | 07'18" (+00'36") | 993 / 6010 |
| 7 | | 06'42" | 1016 / 7027 |
| 8 | | 16'41" (+09'59") | 1004 / 8031 |
| 9 | | 12'07" (+05'25") | 997 / 9028 |
| 10 | | 07'29" (+00'47") | 1009 / 10038 |
| 11 | | 08'25" (+01'43") | 997 / 11036 |
| 12 | | 09'35" (+02'53") | 630 / 11666 |
10月累積里程 : 210.38 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'42" | 00:14'05" |
| 3 | 08'49" | 00:22'54" |
| 4 | 08'57" | 00:31'51" |
| 5 | 06'46" | 00:38'37" |
| 6 | 07'24" | 00:46'01" |
| 7 | 06'40" | 00:52'41" |
| 8 | 16'40" | 01:09'21" |
| 9 | 12'08" | 01:21'29" |
| 10 | 07'36" | 01:29'05" |
| 11 | 08'18" | 01:37'23" |
| 11.7 | 09'28" | 01:43'42" |
展開計圈分析
留言 
