9.1 km | 00:44:32 | 04:54/km日期: 2016-10-24 16:16 - 卡路里: 465 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'10" / 04'45" / 04'55" / 04'35" / 04'45" / 04'53" / 04'56" / 04'57" / 05'21" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'05") | 487 / 487 |
2 | | 04'44" (+00'15") | 530 / 1017 |
3 | | 04'51" (+00'22") | 500 / 1517 |
4 | | 04'39" (+00'10") | 511 / 2029 |
5 | | 04'44" (+00'15") | 502 / 2531 |
6 | | 04'29" | 592 / 3124 |
7 | | 04'53" (+00'24") | 500 / 3624 |
8 | | 04'36" (+00'07") | 513 / 4138 |
9 | | 05'03" (+00'34") | 487 / 4625 |
10 | | 04'44" (+00'15") | 499 / 5124 |
11 | | 04'53" (+00'24") | 500 / 5625 |
12 | | 04'45" (+00'16") | 512 / 6137 |
13 | | 04'56" (+00'27") | 495 / 6632 |
14 | | 04'53" (+00'24") | 510 / 7142 |
15 | | 04'54" (+00'25") | 489 / 7632 |
16 | | 05'13" (+00'44") | 513 / 8145 |
17 | | 05'22" (+00'53") | 496 / 8642 |
18 | | 05'16" (+00'47") | 417 / 9059 |
10月累積里程 : 160.77 km
Android - Sony F3115 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'45" | 00:09'55" |
3 | 04'55" | 00:14'50" |
4 | 04'35" | 00:19'25" |
5 | 04'45" | 00:24'10" |
6 | 04'53" | 00:29'03" |
7 | 04'56" | 00:33'59" |
8 | 04'57" | 00:38'56" |
9 | 05'21" | 00:44'17" |
9.1 | 04'12" | 00:44'32" |