10.5 km | 00:58:37 | 05:34/km日期: 2016-10-25 05:39 - 卡路里: 699 Cal - 總步數: 10724 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'08" / 05'49" / 05'42" / 05'42" / 05'34" / 05'28" / 05'24" / 05'18" / 05'15" / 05'19" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'52") | 1000 / 1000 | 180 / 90 |
| 2 | | 05'50" (+00'35") | 1004 / 2004 | 180 / 94 |
| 3 | | 05'40" (+00'25") | 1003 / 3007 | 182 / 96 |
| 4 | | 05'41" (+00'26") | 1006 / 4014 | 181 / 96 |
| 5 | | 05'32" (+00'17") | 1008 / 5022 | 183 / 98 |
| 6 | | 05'24" (+00'09") | 1009 / 6032 | 183 / 100 |
| 7 | | 05'22" (+00'07") | 1003 / 7035 | 184 / 100 |
| 8 | | 05'17" (+00'02") | 1001 / 8036 | 185 / 101 |
| 9 | | 05'15" | 1008 / 9045 | 185 / 102 |
| 10 | | 05'17" (+00'02") | 1006 / 10051 | 186 / 101 |
| 11 | | 05'36" (+00'21") | 502 / 10553 | 178 / 99 |
10月累積里程 : 301.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'42" | 00:17'39" |
| 4 | 05'42" | 00:23'21" |
| 5 | 05'34" | 00:28'55" |
| 6 | 05'28" | 00:34'23" |
| 7 | 05'24" | 00:39'47" |
| 8 | 05'18" | 00:45'05" |
| 9 | 05'15" | 00:50'20" |
| 10 | 05'19" | 00:55'39" |
| 10.5 | 05'54" | 00:58'37" |
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