14.0 km | 01:24:24 | 06:02/km日期: 2016-10-26 06:17 - 卡路里: 657 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'46" / 06'32" / 05'39" / 06'02" / 05'58" / 06'06" / 05'29" / 05'37" / 05'50" / 05'50" / 05'57" / 05'49" / 06'34" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'16") | 1000 / 1000 |
| 2 | | 06'31" (+01'02") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" (+00'28") | 1000 / 5000 |
| 6 | | 06'06" (+00'37") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'56" (+00'27") | 1000 / 11000 |
| 12 | | 05'49" (+00'20") | 1000 / 12000 |
| 13 | | 06'34" (+01'05") | 1000 / 13000 |
| 14 | | 06'28" (+00'59") | 968 / 13968 |
10月累積里程 :
282.13 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'32" | 00:13'18" |
| 3 | 05'39" | 00:18'57" |
| 4 | 06'02" | 00:24'59" |
| 5 | 05'58" | 00:30'57" |
| 6 | 06'06" | 00:37'03" |
| 7 | 05'29" | 00:42'32" |
| 8 | 05'37" | 00:48'09" |
| 9 | 05'50" | 00:53'59" |
| 10 | 05'50" | 00:59'49" |
| 11 | 05'57" | 01:05'46" |
| 12 | 05'49" | 01:11'35" |
| 13 | 06'34" | 01:18'09" |
| 14.0 | 06'28" | 01:24'25" |
展開計圈分析
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