10.2 km | 00:45:00 | 04:24/km日期: 2016-10-26 18:56 - 卡路里: 597 Cal - 總步數: 8652 - 平均步頻: 192 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 88%
Pace: 04'45" / 04'32" / 04'33" / 04'27" / 04'30" / 04'16" / 04'14" / 04'16" / 04'17" / 04'15" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'32") | 1001 / 1001 | 187 / 112 |
| 2 | | 04'30" (+00'18") | 1003 / 2005 | 191 / 115 |
| 3 | | 04'32" (+00'20") | 1002 / 3008 | 191 / 115 |
| 4 | | 04'28" (+00'16") | 1007 / 4015 | 192 / 116 |
| 5 | | 04'25" (+00'13") | 1004 / 5020 | 192 / 117 |
| 6 | | 04'15" (+00'03") | 1002 / 6022 | 194 / 120 |
| 7 | | 04'15" (+00'03") | 1005 / 7028 | 193 / 121 |
| 8 | | 04'13" (+00'01") | 1012 / 8040 | 194 / 121 |
| 9 | | 04'13" (+00'01") | 1010 / 9050 | 194 / 121 |
| 10 | | 04'12" | 1010 / 10060 | 192 / 123 |
| 11 | | 04'18" (+00'06") | 200 / 10261 | 186 / 123 |
10月累積里程 : 330.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'32" | 00:09'17" |
| 3 | 04'33" | 00:13'50" |
| 4 | 04'27" | 00:18'17" |
| 5 | 04'30" | 00:22'47" |
| 6 | 04'16" | 00:27'03" |
| 7 | 04'14" | 00:31'17" |
| 8 | 04'16" | 00:35'33" |
| 9 | 04'17" | 00:39'50" |
| 10 | 04'15" | 00:44'05" |
| 10.2 | 04'33" | 00:45'00" |
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