10.3 km | 00:55:14 | 05:20/km日期: 2016-10-28 05:22 - 卡路里: 594 Cal - 總步數: 9938 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'24" / 05'51" / 04'56" / 04'45" / 05'11" / 05'14" / 05'11" / 04'49" / 05'14" / 05'44" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'37") | 1005 / 1005 | 172 / 90 |
| 2 | | 05'49" (+01'05") | 1005 / 2010 | 174 / 98 |
| 3 | | 04'55" (+00'11") | 1002 / 3012 | 182 / 111 |
| 4 | | 04'44" | 1001 / 4014 | 184 / 114 |
| 5 | | 05'10" (+00'26") | 1001 / 5015 | 180 / 106 |
| 6 | | 05'13" (+00'29") | 1002 / 6017 | 181 / 105 |
| 7 | | 05'12" (+00'28") | 1006 / 7024 | 183 / 104 |
| 8 | | 04'48" (+00'04") | 1001 / 8025 | 190 / 109 |
| 9 | | 05'11" (+00'27") | 1004 / 9030 | 177 / 108 |
| 10 | | 05'43" (+00'59") | 1004 / 10034 | 177 / 98 |
| 11 | | 05'42" (+00'58") | 324 / 10358 | 176 / 99 |
10月累積里程 : 196.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'51" | 00:12'15" |
| 3 | 04'56" | 00:17'11" |
| 4 | 04'45" | 00:21'56" |
| 5 | 05'11" | 00:27'07" |
| 6 | 05'14" | 00:32'21" |
| 7 | 05'11" | 00:37'32" |
| 8 | 04'49" | 00:42'21" |
| 9 | 05'14" | 00:47'35" |
| 10 | 05'44" | 00:53'19" |
| 10.3 | 05'54" | 00:55'14" |
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