11.0 km | 01:25:45 | 07:47/km日期: 2016-10-29 15:45 - 卡路里: 594 Cal - 總步數: 15198 - 平均步頻: 177 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 89%
Pace: 08'48" / 07'59" / 08'35" / 07'00" / 09'01" / 07'51" / 06'31" / 06'40" / 07'04" / 07'45" / 07'30" / 84'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+02'28") | 1004 / 1004 | 162 / 69 |
| 2 | | 08'00" (+01'38") | 998 / 2002 | 179 / 69 |
| 3 | | 08'34" (+02'12") | 1008 / 3011 | 168 / 69 |
| 4 | | 07'51" (+01'29") | 993 / 4004 | 185 / 68 |
| 5 | | 08'59" (+02'37") | 1006 / 5010 | 180 / 61 |
| 6 | | 07'44" (+01'22") | 994 / 6004 | 183 / 70 |
| 7 | | 06'22" | 1006 / 7011 | 177 / 88 |
| 8 | | 06'48" (+00'26") | 992 / 8003 | 188 / 77 |
| 9 | | 07'07" (+00'45") | 1002 / 9005 | 186 / 75 |
| 10 | | 07'48" (+01'26") | 995 / 10000 | 165 / 77 |
| 11 | | 07'24" (+01'02") | 1010 / 11011 | 175 / 77 |
| 12 | | 22'40" (+16'18") | 8 / 11020 | 70 / 62 |
10月累積里程 : 116.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'59" | 00:16'47" |
| 3 | 08'35" | 00:25'22" |
| 4 | 07'00" | 00:32'22" |
| 5 | 09'01" | 00:41'23" |
| 6 | 07'51" | 00:49'14" |
| 7 | 06'31" | 00:55'45" |
| 8 | 06'40" | 01:02'25" |
| 9 | 07'04" | 01:09'29" |
| 10 | 07'45" | 01:17'14" |
| 11 | 07'30" | 01:24'44" |
| 11.0 | 83'20" | 01:25'45" |
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