17.4 km | 01:38:24 | 05:39/km日期: 2016-10-30 07:35 - 卡路里: 1173 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'22" / 05'56" / 05'54" / 05'47" / 05'31" / 05'21" / 05'29" / 05'18" / 05'20" / 05'23" / 05'20" / 05'20" / 06'45" / 05'29" / 06'31" / 05'29" / 05'14" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'06") | 998 / 998 |
2 | | 06'00" (+00'50") | 1002 / 2001 |
3 | | 05'53" (+00'43") | 1001 / 3002 |
4 | | 05'44" (+00'34") | 991 / 3993 |
5 | | 05'33" (+00'23") | 1011 / 5005 |
6 | | 05'22" (+00'12") | 996 / 6001 |
7 | | 05'29" (+00'19") | 999 / 7001 |
8 | | 05'17" (+00'07") | 1001 / 8003 |
9 | | 05'17" (+00'07") | 1008 / 9012 |
10 | | 05'22" (+00'12") | 1001 / 10013 |
11 | | 05'19" (+00'09") | 1001 / 11014 |
12 | | 05'24" (+00'14") | 1002 / 12016 |
13 | | 06'43" (+01'33") | 1004 / 13021 |
14 | | 05'29" (+00'19") | 999 / 14020 |
15 | | 06'41" (+01'31") | 1003 / 15024 |
16 | | 05'19" (+00'09") | 1011 / 16036 |
17 | | 05'10" | 991 / 17027 |
18 | | 05'20" (+00'10") | 343 / 17370 |
10月累積里程 :
74.75 km MIZUNO WAVE ELEVATION 2 累積 :
529.2 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'56" | 00:12'18" |
3 | 05'54" | 00:18'12" |
4 | 05'47" | 00:23'59" |
5 | 05'31" | 00:29'30" |
6 | 05'21" | 00:34'51" |
7 | 05'29" | 00:40'20" |
8 | 05'18" | 00:45'38" |
9 | 05'20" | 00:50'58" |
10 | 05'23" | 00:56'21" |
11 | 05'20" | 01:01'41" |
12 | 05'20" | 01:07'01" |
13 | 06'45" | 01:13'46" |
14 | 05'29" | 01:19'15" |
15 | 06'31" | 01:25'46" |
16 | 05'29" | 01:31'15" |
17 | 05'14" | 01:36'29" |
17.4 | 05'10" | 01:38'24" |