15.0 km | 01:42:00 | 06:47/km日期: 2016-10-30 16:26 - 平均心率: 142 - 卡路里: 996 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 79%
Pace: 06'34" / 06'47" / 06'43" / 06'50" / 06'53" / 06'56" / 06'41" / 06'57" / 06'46" / 07'09" / 06'47" / 06'54" / 06'42" / 06'54" / 06'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'46" (+00'13") | 1000 / 2000 |
| 3 | | 06'42" (+00'09") | 1000 / 3000 |
| 4 | | 06'48" (+00'15") | 1000 / 4000 |
| 5 | | 06'53" (+00'20") | 1000 / 5000 |
| 6 | | 06'55" (+00'22") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'56" (+00'23") | 1000 / 8000 |
| 9 | | 06'46" (+00'13") | 1000 / 9000 |
| 10 | | 06'52" (+00'19") | 1000 / 10000 |
| 11 | | 06'47" (+00'14") | 1000 / 11000 |
| 12 | | 06'44" (+00'11") | 1000 / 12000 |
| 13 | | 06'42" (+00'09") | 1000 / 13000 |
| 14 | | 06'53" (+00'20") | 1000 / 14000 |
| 15 | | 06'48" (+00'15") | 1000 / 15000 |
| 16 | | 06'07" | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
100.50 km 
ASICS GT-2000 3 累積 :
867.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'47" | 00:13'21" |
| 3 | 06'43" | 00:20'04" |
| 4 | 06'50" | 00:26'54" |
| 5 | 06'53" | 00:33'47" |
| 6 | 06'56" | 00:40'43" |
| 7 | 06'41" | 00:47'24" |
| 8 | 06'57" | 00:54'21" |
| 9 | 06'46" | 01:01'07" |
| 10 | 07'09" | 01:08'16" |
| 11 | 06'47" | 01:15'03" |
| 12 | 06'54" | 01:21'57" |
| 13 | 06'42" | 01:28'39" |
| 14 | 06'54" | 01:35'33" |
| 15 | 06'48" | 01:42'21" |
| 15.0 | 06'09" | 01:42'28" |
展開計圈分析
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