25.0 km | 01:58:18 | 04:43/km日期: 2024-12-31 17:41 - 平均心率: 152 - 卡路里: 1439 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 55.4
Pace: 04'59" / 04'44" / 04'39" / 04'38" / 04'40" / 04'32" / 06'33" / 04'40" / 04'41" / 06'44" / 04'44" / 04'43" / 06'33" / 04'43" / 04'46" / 08'28" / 04'46" / 04'45" / 06'34" / 04'51" / 04'46" / 06'25" / 04'43" / 04'44" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'11") | 3000 / 3000 |
| 2 | | 04'36" | 3000 / 6000 |
| 3 | | 04'40" (+00'04") | 3000 / 9000 |
| 4 | | 04'42" (+00'06") | 3000 / 12000 |
| 5 | | 04'43" (+00'07") | 3000 / 15000 |
| 6 | | 04'47" (+00'11") | 3000 / 18000 |
| 7 | | 04'45" (+00'09") | 3000 / 21000 |
| 8 | | 04'43" (+00'07") | 3000 / 24000 |
| 9 | | 04'48" (+00'12") | 1028 / 25028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
289.35 km 
ASICS magic speed 4 累積 :
442.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'44" | 00:09'43" |
| 3 | 04'39" | 00:14'22" |
| 4 | 04'38" | 00:19'00" |
| 5 | 04'40" | 00:23'40" |
| 6 | 04'32" | 00:28'12" |
| 7 | 06'33" | 00:34'45" |
| 8 | 04'40" | 00:39'25" |
| 9 | 04'41" | 00:44'06" |
| 10 | 06'44" | 00:50'50" |
| 11 | 04'44" | 00:55'34" |
| 12 | 04'43" | 01:00'17" |
| 13 | 06'33" | 01:06'50" |
| 14 | 04'43" | 01:11'33" |
| 15 | 04'46" | 01:16'19" |
| 16 | 08'28" | 01:24'47" |
| 17 | 04'46" | 01:29'33" |
| 18 | 04'45" | 01:34'18" |
| 19 | 06'34" | 01:40'52" |
| 20 | 04'51" | 01:45'43" |
| 21 | 04'46" | 01:50'29" |
| 22 | 06'25" | 01:56'54" |
| 23 | 04'43" | 02:01'37" |
| 24 | 04'44" | 02:06'21" |
| 25 | 04'51" | 02:11'12" |
| 25.0 | 03'31" | 02:11'18" |
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