10.0 km | 01:13:35 | 07:19/km日期: 2016-10-31 04:22 - 地點: 寶業滯洪公園 - 天氣: 熱 - 卡路里: 705 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'45" / 06'59" / 07'04" / 06'57" / 07'11" / 07'31" / 07'45" / 07'27" / 07'29" / 07'46" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 514 / 514 |
2 | | 06'44" (+00'10") | 499 / 1013 |
3 | | 06'50" (+00'16") | 492 / 1506 |
4 | | 07'07" (+00'33") | 507 / 2013 |
5 | | 07'04" (+00'30") | 498 / 2512 |
6 | | 07'07" (+00'33") | 510 / 3022 |
7 | | 07'04" (+00'30") | 492 / 3515 |
8 | | 06'54" (+00'20") | 504 / 4019 |
9 | | 07'23" (+00'49") | 511 / 4531 |
10 | | 06'59" (+00'25") | 500 / 5031 |
11 | | 07'20" (+00'46") | 494 / 5526 |
12 | | 07'40" (+01'06") | 508 / 6034 |
13 | | 07'35" (+01'01") | 493 / 6528 |
14 | | 07'43" (+01'09") | 502 / 7031 |
15 | | 07'30" (+00'56") | 510 / 7541 |
16 | | 07'24" (+00'50") | 501 / 8043 |
17 | | 07'25" (+00'51") | 506 / 8550 |
18 | | 07'35" (+01'01") | 492 / 9042 |
19 | | 07'51" (+01'17") | 498 / 9540 |
20 | | 07'56" (+01'22") | 507 / 10048 |
10月累積里程 :
196.29 km 母子鱷魚 41/42深藍 累積 :
597.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'59" | 00:13'44" |
3 | 07'04" | 00:20'48" |
4 | 06'57" | 00:27'45" |
5 | 07'11" | 00:34'56" |
6 | 07'31" | 00:42'27" |
7 | 07'45" | 00:50'12" |
8 | 07'27" | 00:57'39" |
9 | 07'29" | 01:05'08" |
10 | 07'46" | 01:12'54" |
10.0 | 17'05" | 01:13'35" |