7.3 km | 00:43:16 | 05:53/km日期: 2016-10-31 06:04 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 78%
Pace: 08'22" / 05'56" / 05'29" / 12'17" / 10'59" / 05'32" / 05'15" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'40") | 1000 / 1000 |
| 2 | | 05'55" (+00'40") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 06'22" (+01'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 06'00" (+00'45") | 340 / 7340 |
10月累積里程 : 164.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 05'56" | 00:14'18" |
| 3 | 05'29" | 00:19'47" |
| 4 | 12'17" | 00:32'04" |
| 5 | 10'59" | 00:43'03" |
| 6 | 05'32" | 00:48'35" |
| 7 | 05'15" | 00:53'50" |
| 7.3 | 06'01" | 00:55'53" |
展開計圈分析
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