11.0 km | 01:06:52 | 06:04/km日期: 2016-11-02 16:47 - 卡路里: 726 Cal - 總步數: 11846 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'38" / 06'58" / 05'55" / 05'48" / 05'52" / 06'07" / 05'57" / 05'46" / 06'12" / 05'54" / 06'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" | 1001 / 1001 | 172 / 102 |
| 2 | | 06'58" (+01'21") | 999 / 2000 | 171 / 83 |
| 3 | | 05'54" (+00'17") | 1001 / 3001 | 179 / 94 |
| 4 | | 05'47" (+00'10") | 1001 / 4002 | 178 / 96 |
| 5 | | 05'51" (+00'14") | 1001 / 5004 | 179 / 95 |
| 6 | | 06'09" (+00'32") | 1004 / 6008 | 177 / 91 |
| 7 | | 05'55" (+00'18") | 992 / 7001 | 177 / 94 |
| 8 | | 05'52" (+00'15") | 1002 / 8003 | 177 / 95 |
| 9 | | 06'12" (+00'35") | 1003 / 9006 | 178 / 90 |
| 10 | | 05'53" (+00'16") | 994 / 10001 | 179 / 94 |
| 11 | | 06'36" (+00'59") | 999 / 11000 | 176 / 85 |
11月累積里程 :
191.11 km 
Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'58" | 00:12'36" |
| 3 | 05'55" | 00:18'31" |
| 4 | 05'48" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 06'07" | 00:36'18" |
| 7 | 05'57" | 00:42'15" |
| 8 | 05'46" | 00:48'01" |
| 9 | 06'12" | 00:54'13" |
| 10 | 05'54" | 01:00'07" |
| 11 | 06'32" | 01:06'39" |
| 11.0 | 166'39" | 01:06'52" |
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