10.0 km | 01:07:09 | 06:42/km日期: 2016-11-05 20:39 - 平均心率: 141 - 卡路里: 631 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 60%
Pace: 06'51" / 06'45" / 06'45" / 06'44" / 06'39" / 06'38" / 06'33" / 06'42" / 06'42" / 07'14" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'11") | 1000 / 2000 |
| 3 | | 06'44" (+00'11") | 1000 / 3000 |
| 4 | | 06'43" (+00'10") | 1000 / 4000 |
| 5 | | 06'39" (+00'06") | 1000 / 5000 |
| 6 | | 06'37" (+00'04") | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 06'41" (+00'08") | 1000 / 8000 |
| 9 | | 06'42" (+00'09") | 1000 / 9000 |
| 10 | | 06'41" (+00'08") | 1000 / 10000 |
| 11 | | 07'24" (+00'51") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
201.72 km 
Barefoot 累積 :
3239.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'45" | 00:13'36" |
| 3 | 06'45" | 00:20'21" |
| 4 | 06'44" | 00:27'05" |
| 5 | 06'39" | 00:33'44" |
| 6 | 06'38" | 00:40'22" |
| 7 | 06'33" | 00:46'55" |
| 8 | 06'42" | 00:53'37" |
| 9 | 06'42" | 01:00'19" |
| 10 | 07'14" | 01:07'33" |
| 10.0 | 07'22" | 01:07'42" |
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