21.6 km | 02:12:21 | 06:07/km日期: 2016-11-06 06:15 - 總爬升: 371 m - 卡路里: 1168 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'04" / 06'07" / 06'13" / 06'09" / 06'11" / 05'47" / 07'10" / 05'42" / 06'59" / 06'19" / 05'59" / 05'53" / 05'19" / 05'34" / 07'16" / 05'37" / 06'05" / 05'56" / 05'54" / 06'00" / 05'42" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 1017 / 1017 |
| 2 | | 06'02" (+00'41") | 996 / 2013 |
| 3 | | 06'12" (+00'51") | 1002 / 3016 |
| 4 | | 06'15" (+00'54") | 998 / 4014 |
| 5 | | 06'05" (+00'44") | 1012 / 5027 |
| 6 | | 05'48" (+00'27") | 998 / 6025 |
| 7 | | 07'10" (+01'49") | 997 / 7022 |
| 8 | | 05'43" (+00'22") | 1010 / 8033 |
| 9 | | 07'03" (+01'42") | 997 / 9031 |
| 10 | | 06'16" (+00'55") | 1006 / 10037 |
| 11 | | 05'53" (+00'32") | 1003 / 11041 |
| 12 | | 05'50" (+00'29") | 1001 / 12042 |
| 13 | | 05'21" | 1013 / 13056 |
| 14 | | 06'58" (+01'37") | 999 / 14055 |
| 15 | | 05'50" (+00'29") | 1008 / 15064 |
| 16 | | 05'37" (+00'16") | 996 / 16060 |
| 17 | | 06'25" (+01'04") | 1002 / 17062 |
| 18 | | 05'43" (+00'22") | 1007 / 18070 |
| 19 | | 05'43" (+00'22") | 994 / 19064 |
| 20 | | 06'00" (+00'39") | 1014 / 20079 |
| 21 | | 05'35" (+00'14") | 1093 / 21172 |
| 22 | | 05'37" (+00'16") | 648 / 21820 |
台中Zhi
Ryuichi 樂福哥 說推
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