6.1 km | 00:33:38 | 05:31/km日期: 2016-11-09 17:50 - 卡路里: 486 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83%
Pace: 05'12" / 05'32" / 05'44" / 05'24" / 05'30" / 05'32" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 500 / 500 |
| 2 | | 05'21" | 500 / 1000 |
| 3 | | 05'28" (+00'07") | 500 / 1500 |
| 4 | | 05'35" (+00'14") | 500 / 2000 |
| 5 | | 05'31" (+00'10") | 500 / 2500 |
| 6 | | 05'56" (+00'35") | 500 / 3000 |
| 7 | | 05'26" (+00'05") | 500 / 3500 |
| 8 | | 05'21" | 500 / 4000 |
| 9 | | 05'27" (+00'06") | 500 / 4500 |
| 10 | | 05'31" (+00'10") | 500 / 5000 |
| 11 | | 05'35" (+00'14") | 500 / 5500 |
| 12 | | 05'29" (+00'08") | 500 / 6000 |
| 13 | | 05'10" | 92 / 6092 |
11月累積里程 : 122.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'32" | 00:10'44" |
| 3 | 05'44" | 00:16'28" |
| 4 | 05'24" | 00:21'52" |
| 5 | 05'30" | 00:27'22" |
| 6 | 05'32" | 00:32'54" |
| 6.1 | 05'13" | 00:33'23" |
展開計圈分析
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