10.0 km | 00:57:55 | 05:47/km日期: 2016-11-09 17:44 - 卡路里: 660 Cal - 總步數: 10346 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'51" / 06'01" / 06'05" / 05'54" / 05'40" / 05'21" / 05'31" / 05'48" / 05'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'27") | 1006 / 1006 | 169 / 101 |
| 2 | | 06'02" (+00'41") | 996 / 2002 | 175 / 94 |
| 3 | | 06'05" (+00'44") | 999 / 3001 | 175 / 93 |
| 4 | | 05'55" (+00'34") | 1004 / 4005 | 177 / 94 |
| 5 | | 05'37" (+00'16") | 997 / 5003 | 179 / 98 |
| 6 | | 05'21" | 997 / 6001 | 182 / 102 |
| 7 | | 05'32" (+00'11") | 1005 / 7006 | 181 / 99 |
| 8 | | 05'48" (+00'27") | 1002 / 8008 | 182 / 94 |
| 9 | | 06'00" (+00'39") | 996 / 9005 | 181 / 91 |
| 10 | | 05'46" (+00'25") | 971 / 9976 | 182 / 94 |
| 11 | | 07'39" (+02'18") | 8 / 9985 | 150 / 87 |
11月累積里程 :
191.11 km 
Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'01" | 00:11'52" |
| 3 | 06'05" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 05'40" | 00:29'31" |
| 6 | 05'21" | 00:34'52" |
| 7 | 05'31" | 00:40'23" |
| 8 | 05'48" | 00:46'11" |
| 9 | 05'59" | 00:52'10" |
| 10.0 | 05'49" | 00:57'55" |
展開計圈分析
留言 
