6.1 km | 00:33:38 | 05:29/km日期: 2013-09-28 22:15 - 卡路里: 544 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'40" / 05'07" / 05'34" / 05'11" / 05'37" / 06'26" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 05'05" (+00'26") | 1019 / 2019 |
| 3 | | 05'32" (+00'53") | 1006 / 3026 |
| 4 | | 05'11" (+00'32") | 1006 / 4033 |
| 5 | | 05'40" (+01'01") | 1002 / 5035 |
| 6 | | 06'24" (+01'45") | 1002 / 6037 |
| 7 | | 06'01" (+01'22") | 140 / 6178 |
9月累積里程 : 86.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'07" | 00:09'47" |
| 3 | 05'34" | 00:15'21" |
| 4 | 05'11" | 00:20'32" |
| 5 | 05'37" | 00:26'09" |
| 6 | 06'26" | 00:32'35" |
| 6.1 | 08'04" | 00:33'38" |
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