12.3 km | 01:10:54 | 05:45/km日期: 2016-11-15 17:21 - 卡路里: 665 Cal - 總步數: 12375 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 82%
Pace: 06'08" / 06'01" / 05'56" / 05'42" / 05'47" / 05'52" / 05'59" / 05'48" / 05'28" / 05'04" / 05'14" / 05'12" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'06") | 1004 / 1004 | 176 / 91 |
| 2 | | 05'58" (+00'53") | 1008 / 2013 | 174 / 95 |
| 3 | | 05'54" (+00'49") | 1003 / 3016 | 172 / 98 |
| 4 | | 05'41" (+00'36") | 1002 / 4018 | 171 / 102 |
| 5 | | 06'04" (+00'59") | 1000 / 5018 | 172 / 95 |
| 6 | | 05'53" (+00'48") | 1020 / 6039 | 172 / 98 |
| 7 | | 05'50" (+00'45") | 1002 / 7041 | 171 / 99 |
| 8 | | 05'44" (+00'39") | 1011 / 8053 | 173 / 100 |
| 9 | | 05'36" (+00'31") | 1006 / 9059 | 170 / 104 |
| 10 | | 05'05" | 1007 / 10067 | 182 / 107 |
| 11 | | 05'12" (+00'07") | 1008 / 11075 | 181 / 105 |
| 12 | | 05'23" (+00'18") | 1009 / 12085 | 175 / 105 |
| 13 | | 05'34" (+00'29") | 322 / 12407 | 174 / 102 |
11月累積里程 : 302.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 05'42" | 00:23'47" |
| 5 | 05'47" | 00:29'34" |
| 6 | 05'52" | 00:35'26" |
| 7 | 05'59" | 00:41'25" |
| 8 | 05'48" | 00:47'13" |
| 9 | 05'28" | 00:52'41" |
| 10 | 05'04" | 00:57'45" |
| 11 | 05'14" | 01:02'59" |
| 12 | 05'12" | 01:08'11" |
| 12.3 | 08'25" | 01:10'54" |
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