10.0 km | 00:59:21 | 05:55/km日期: 2016-11-15 20:34 - 平均心率: 161 - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73%
Pace: 06'27" / 06'08" / 06'00" / 06'12" / 06'07" / 06'03" / 06'06" / 05'37" / 05'39" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'29") | 1000 / 1000 |
| 2 | | 06'07" (+01'09") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 06'11" (+01'13") | 1000 / 4000 |
| 5 | | 06'07" (+01'09") | 1000 / 5000 |
| 6 | | 06'03" (+01'05") | 1000 / 6000 |
| 7 | | 06'05" (+01'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'38") | 1000 / 8000 |
| 9 | | 05'39" (+00'41") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'18" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
184.97 km 
MIZUNO 皇速 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'00" | 00:18'35" |
| 4 | 06'12" | 00:24'47" |
| 5 | 06'07" | 00:30'54" |
| 6 | 06'03" | 00:36'57" |
| 7 | 06'06" | 00:43'03" |
| 8 | 05'37" | 00:48'40" |
| 9 | 05'39" | 00:54'19" |
| 10 | 04'58" | 00:59'17" |
| 10.0 | 04'27" | 00:59'21" |
展開計圈分析
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